- This event has passed.
MASTERCLASS Oxygen Advantage
October 14 | 9:00 am - 5:00 pm120£
Join this 1-day masterclass in Reduced Breathing Technique with Patrick McKeown author of The Oxygen Advantage, and Gray Caws certified Oxygen Advantage Trainer and Master Chi Running Instructor.
- Improve your VO2 max and sports performance
- Reduce your breathlessness during physical exercise
- Improve delivery of oxygen to organs and working muscles
- Increase your natural production of EPO
- Prevent exercise induced asthma
- Reduce inflammation and the risk of injury
- Help maintain fitness during rest or injury
One person is attending MASTERCLASS Oxygen Advantage