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Oxygen Advantage Instructor Training – Oct 2017

October 13, 2017 | 9:30 am - October 15, 2017 | 5:00 pm
Premier Fitness Centre, Clifton House, 46 Clifton Terrace
London, N4 3JP United Kingdom
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£950 6 tickets left
The Oxygen Advantage Masterclass

Are you a coach, athlete or personal trainer who would like to become an Oxygen Advantage® Instructor? Do you want to be able to provide individual and group training of the Oxygen Advantage® programme to recreational and non-professional athletes? Benefits of becoming an Instructor Direct tuition in the complete Oxygen Advantage® programme by Patrick McKeown allowing you to […]

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10:00 am

TAUNTON Build the Foundations

October 15, 2017 | 10:00 am - 3:30 pm
Castle Sports Centre Taunton, TA1 5AU United Kingdom + Google Map
£95 7 tickets left
Hannah Kirkman

In this 1-day workshop you'll learn the main elements of Chi Running through a series of fun exercises, drills, visualisations and practise. We'll work on: postural alignment, relaxation and balance smooth transition from walk to run the importance of the upper body and arm swing optimal cadence (strides per minute) increased speed through relaxation mental […]

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