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Events for May 13, 2018

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9:30 am

LONDON Build the Foundations

May 13 | 9:30 am - 4:30 pm
The Adventures Studio @ One Yoga London, 17 Myddelton Road
London, N8 7PY United Kingdom
£95
Chi Running Build the Foundations Workshop

In this 1-day workshop you'll learn the main elements of Chi Running through a series of fun exercises, drills, visualisations and practise. We'll work on: postural alignment, relaxation and balance smooth transition from walk to run the importance of the upper body and arm swing optimal cadence (strides per minute) increased speed through relaxation mental […]

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10:00 am

TAUNTON Build the Foundations

May 13 | 10:00 am - 3:30 pm
Castle Sports Centre Taunton, TA1 5AU United Kingdom
£95 8 tickets left
Hannah Kirkman – Senior Level Chi Running Instructor

In this 1-day workshop you'll learn the main elements of Chi Running through a series of fun exercises, drills, visualisations and practise. We'll work on: postural alignment, relaxation and balance smooth transition from walk to run the importance of the upper body and arm swing optimal cadence (strides per minute) increased speed through relaxation mental […]

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