Move Well to Be Well: An Introduction to Chi Walking

Name: OXFORDSHIRE Build the Foundations
Start: 2017-11-11T09:30:00+00:00
End: 2017-11-11T16:30:00+00:00
Location: Woodstock/Blenheim – Venue tbc

by Gray Caws | Jul 13, 2016 | Training tips | 0 comments

Move Well to be Well: An Introduction to Chi Walking.

“Proper posture is believed to be the state of musculoskeletal balance that involves a minimal amount of stress and strain on the body” – Yip et al, 2008