Move Well to be Well: An Introduction to Chi Walking.
“Proper posture is believed to be the state of musculoskeletal balance that involves a minimal amount of stress and strain on the body” – Yip et al, 2008
Move Well to be Well: An Introduction to Chi Walking.
“Proper posture is believed to be the state of musculoskeletal balance that involves a minimal amount of stress and strain on the body” – Yip et al, 2008
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