Move Well to be Well: An Introduction to Chi Walking.
“Proper posture is believed to be the state of musculoskeletal balance that involves a minimal amount of stress and strain on the body” – Yip et al, 2008
Move Well to be Well: An Introduction to Chi Walking.
“Proper posture is believed to be the state of musculoskeletal balance that involves a minimal amount of stress and strain on the body” – Yip et al, 2008