Join us for Chi Weekend
Total investment: £240
Date: Sat 3 & Sun 4 March
Gain a deeper understanding of the theory behind Chi Running and efficient movement at the Chi Weekend. The weekend will include classes and presentations by guest speakers on such topics as efficient breathing technique, improved performance, 3-dimensional movement, Qigong, postural alignment, meditation and play. Plus there’ll be time for practice and to experience some of the trails through ancient woodlands of north London.
Places strictly limited. Open to Chi Instructors and those looking to develop their existing knowledge and practice of Chi Running.
This 2-day workshop will highlight the key elements of the Chi Running technique through a series presentations and practical sessions from various specialists.
2 day practice workshop and presentations
You’ll deepen your knowledge and understanding of the Chi Running principles. You’ll have a toolbox of simple but effective drills and exercises to take forwards into your practice and teaching.
Join the community.
Chi Running is more than just a running technique. It's a community!
Register now to connect with like minded runners from across the UK & Ireland. As part of the community you will have access to a vibrant Facebook group, and receive a monthly round up of community stories and events. You'll also have first access to upcoming workshops, masterclasses and adventures, and receive regular tips and exercises to help you continue improving your technique!