CHI WEEKEND

PRACTICE THE ART OF EFFICIENT MOVEMENT

Masterclasses in Qigong

QIGONG WITH THALBERT ALLEN – CHI WEEKEND 2017

Biomechanics

ALIGNMENT WITH RICHARD EMMERSON – CHI WEEKEND 2017

Make new friends!

Carl and Bones get acquainted! – CHI WEEKEND 2017

Join us for Chi Weekend

Total investment: £240
Date: Sat 3 & Sun 4 March
Venue: tbc

Gain a deeper understanding of the theory behind Chi Running and efficient movement at the Chi Weekend. The weekend will include classes and presentations by guest speakers on such topics as efficient breathing technique, improved performance, 3-dimensional movement, Qigong, postural alignment, meditation and play. Plus there’ll be time for practice and to experience some of the trails through ancient woodlands of north London.

Places strictly limited. Open to Chi Instructors and those looking to develop their existing knowledge and practice of Chi Running.

Workshop content

This 2-day workshop will highlight the key elements of the Chi Running technique through a series presentations and practical sessions from various specialists.

Workshop format

2 day practice workshop and presentations

Outcomes

You’ll deepen your knowledge and understanding of the Chi Running principles. You’ll have a toolbox of simple but effective drills and exercises to take forwards into your practice and teaching.

Total investment

£240

Join the community.

Chi Running is more than just a running technique. It's a community!

Register now to connect with like minded runners from across the UK & Ireland. As part of the community you will have access to a vibrant Facebook group, and receive a monthly round up of community stories and events. You'll also have first access to upcoming workshops, masterclasses and adventures, and receive regular tips and exercises to help you continue improving your technique!

T: 020 3239 9244    E: hello@chirunning.uk

 

Copyright © Chi Running UK 2014-2017 All rights reserved. Chi Running UK is a trading style of N8Works Ltd Registered in England and Wales 4328080. Registered office 17 Glasshouse Studios, Fryern Court Road, Fordingbridge, Hampshire SP6 1QX Terms & Conditions

 

Chi Running UK & Ireland

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