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Gray Caws

07515 385593
Gray Caws

Upcoming Events

October 2017

LONDON Chi Run Club

October 29 | 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on , repeating indefinitely

Premier Fitness Centre, Clifton House, 46 Clifton Terrace
London, N4 3JP United Kingdom
+ Google Map
Find out more »
November 2017

LONDON Chi Run Club

November 5 | 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on , repeating indefinitely

Premier Fitness Centre, Clifton House, 46 Clifton Terrace
London, N4 3JP United Kingdom
+ Google Map
Find out more »

LONDON Chi/Yoga Triathlon

November 5 | 2:00 pm - 5:00 pm
|Recurring Event (See all)

An event every month that begins at 2:00pm on day First of the month, repeating until December 3, 2017

One Yoga London, Hornsey Town Hall
London, N8 9JJ United Kingdom
+ Google Map

Our Yoga Triathlon is a collective experience that consists of Chi Running, yoga and meditation. Yoga Triathlon invites you to a day of shared laugther, inspiration and generosity to bring out the best of you in the spirit of community. We get together for a 1-hour guided Chi Run that is suitable for beginners to serious marathon runners followed by a fresh juice of your choice and some healthy vegan snacks before we cool down with some rewarding yoga and meditation.…

Find out more »

LONDON Build the Foundations

November 11 | 9:30 am - 4:30 pm
Premier Fitness Centre, Clifton House, 46 Clifton Terrace
London, N4 3JP United Kingdom
+ Google Map
£95 8 tickets left
Chi Running Build the Foundations Workshop

In this 1-day workshop you'll learn the main elements of Chi Running through a series of fun exercises, drills, visualisations and practise. We'll work on: postural alignment, relaxation and balance smooth transition from walk to run the importance of the upper body and arm swing optimal cadence (strides per minute) increased speed through relaxation mental focus and body awareness You’ll learn how to develop your running skill and create a life-long programme for fitness, health and general well-being. Includes individual…

Find out more »

LONDON Chi Run Club

November 12 | 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on , repeating indefinitely

Premier Fitness Centre, Clifton House, 46 Clifton Terrace
London, N4 3JP United Kingdom
+ Google Map
Find out more »

MASTERCLASS: Women’s Running

November 18 | 9:30 am - 5:00 pm
Premier Fitness Centre, Clifton House, 46 Clifton Terrace
London, N4 3JP United Kingdom
+ Google Map
120£ 15 tickets left
Marion Meesters

with Anjlee Bakrania & Gray Caws Learn simple drills, exercises, and visualisations to encourage optimal running economy, reduce the risk of injury and improve overall health. This masterclass will look at specific hormonal and biomechanical factors that affect the female runner. You'll gain an understanding of the functional role of the pelvic core. And look at the importance of balance, mobility, and stability by incorporating Chi Running principles into your training. The masterclass is open female runners, health professionals, coaches, personal trainers of…

Find out more »

LONDON Chi Run Club

November 19 | 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on , repeating indefinitely

Premier Fitness Centre, Clifton House, 46 Clifton Terrace
London, N4 3JP United Kingdom
+ Google Map
Find out more »

LONDON Chi Run Club

November 26 | 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on , repeating indefinitely

Premier Fitness Centre, Clifton House, 46 Clifton Terrace
London, N4 3JP United Kingdom
+ Google Map
Find out more »
December 2017

LONDON Chi Run Club

December 3 | 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on , repeating indefinitely

Premier Fitness Centre, Clifton House, 46 Clifton Terrace
London, N4 3JP United Kingdom
+ Google Map
Find out more »

LONDON Chi/Yoga Triathlon

December 3 | 2:00 pm - 5:00 pm
|Recurring Event (See all)

An event every month that begins at 2:00pm on day First of the month, repeating until December 3, 2017

One Yoga London, Hornsey Town Hall
London, N8 9JJ United Kingdom
+ Google Map

Our Yoga Triathlon is a collective experience that consists of Chi Running, yoga and meditation. Yoga Triathlon invites you to a day of shared laugther, inspiration and generosity to bring out the best of you in the spirit of community. We get together for a 1-hour guided Chi Run that is suitable for beginners to serious marathon runners followed by a fresh juice of your choice and some healthy vegan snacks before we cool down with some rewarding yoga and meditation.…

Find out more »

LONDON Chi Run Club

December 10 | 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on , repeating indefinitely

Premier Fitness Centre, Clifton House, 46 Clifton Terrace
London, N4 3JP United Kingdom
+ Google Map
Find out more »

LONDON Chi Run Club

December 17 | 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on , repeating indefinitely

Premier Fitness Centre, Clifton House, 46 Clifton Terrace
London, N4 3JP United Kingdom
+ Google Map
Find out more »

LONDON Build the Foundations

December 17 | 9:30 am - 4:30 pm
Premier Fitness Centre, Clifton House, 46 Clifton Terrace
London, N4 3JP United Kingdom
+ Google Map
£95 8 tickets left
Chi Running Build the Foundations Workshop

In this 1-day workshop you'll learn the main elements of Chi Running through a series of fun exercises, drills, visualisations and practise. We'll work on: postural alignment, relaxation and balance smooth transition from walk to run the importance of the upper body and arm swing optimal cadence (strides per minute) increased speed through relaxation mental focus and body awareness You’ll learn how to develop your running skill and create a life-long programme for fitness, health and general well-being. Includes individual…

Find out more »

LONDON Chi Run Club

December 24 | 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on , repeating indefinitely

Premier Fitness Centre, Clifton House, 46 Clifton Terrace
London, N4 3JP United Kingdom
+ Google Map
Find out more »

LONDON Chi Run Club

December 31 | 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on , repeating indefinitely

Premier Fitness Centre, Clifton House, 46 Clifton Terrace
London, N4 3JP United Kingdom
+ Google Map
Find out more »
January 2018

LONDON Chi Run Club

January 7, 2018 | 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on , repeating indefinitely

Premier Fitness Centre, Clifton House, 46 Clifton Terrace
London, N4 3JP United Kingdom
+ Google Map
Find out more »

LONDON Chi Run Club

January 14, 2018 | 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on , repeating indefinitely

Premier Fitness Centre, Clifton House, 46 Clifton Terrace
London, N4 3JP United Kingdom
+ Google Map
Find out more »

LONDON Chi Run Club

January 21, 2018 | 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on , repeating indefinitely

Premier Fitness Centre, Clifton House, 46 Clifton Terrace
London, N4 3JP United Kingdom
+ Google Map
Find out more »

LONDON Chi Run Club

January 28, 2018 | 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on , repeating indefinitely

Premier Fitness Centre, Clifton House, 46 Clifton Terrace
London, N4 3JP United Kingdom
+ Google Map
Find out more »
February 2018

LONDON Chi Run Club

February 4, 2018 | 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on , repeating indefinitely

Premier Fitness Centre, Clifton House, 46 Clifton Terrace
London, N4 3JP United Kingdom
+ Google Map
Find out more »

MASTERCLASS: Women’s Running

February 10, 2018 | 9:30 am - 5:00 pm
120£
Marion Meesters

with Anjlee Bakrania & Gray Caws London venue tbc Learn simple drills, exercises, and visualisations to encourage optimal running economy, reduce the risk of injury and improve overall health. This masterclass will look at specific hormonal and biomechanical factors that affect the female runner. You'll gain an understanding of the functional role of the pelvic core. And look at the importance of balance, mobility, and stability by incorporating Chi Running principles into your training. The masterclass is open female runners, health professionals, coaches,…

Find out more »

LONDON Chi Run Club

February 11, 2018 | 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on , repeating indefinitely

Premier Fitness Centre, Clifton House, 46 Clifton Terrace
London, N4 3JP United Kingdom
+ Google Map
Find out more »

LONDON Chi Run Club

February 18, 2018 | 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on , repeating indefinitely

Premier Fitness Centre, Clifton House, 46 Clifton Terrace
London, N4 3JP United Kingdom
+ Google Map
Find out more »

LONDON Chi Run Club

February 25, 2018 | 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on , repeating indefinitely

Premier Fitness Centre, Clifton House, 46 Clifton Terrace
London, N4 3JP United Kingdom
+ Google Map
Find out more »
March 2018

Chi Weekend

March 2, 2018 - March 3, 2018
Premier Fitness Centre, Clifton House, 46 Clifton Terrace
London, N4 3JP United Kingdom
+ Google Map
240£ 15 tickets left
Find out more »

LONDON Chi Run Club

March 4, 2018 | 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on , repeating indefinitely

Premier Fitness Centre, Clifton House, 46 Clifton Terrace
London, N4 3JP United Kingdom
+ Google Map
Find out more »

LONDON Chi Run Club

March 11, 2018 | 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on , repeating indefinitely

Premier Fitness Centre, Clifton House, 46 Clifton Terrace
London, N4 3JP United Kingdom
+ Google Map
Find out more »

LONDON Chi Run Club

March 18, 2018 | 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on , repeating indefinitely

Premier Fitness Centre, Clifton House, 46 Clifton Terrace
London, N4 3JP United Kingdom
+ Google Map
Find out more »

LONDON Chi Run Club

March 25, 2018 | 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on , repeating indefinitely

Premier Fitness Centre, Clifton House, 46 Clifton Terrace
London, N4 3JP United Kingdom
+ Google Map
Find out more »
April 2018

LONDON Chi Run Club

April 1, 2018 | 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on , repeating indefinitely

Premier Fitness Centre, Clifton House, 46 Clifton Terrace
London, N4 3JP United Kingdom
+ Google Map
Find out more »

LONDON Chi Run Club

April 8, 2018 | 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on , repeating indefinitely

Premier Fitness Centre, Clifton House, 46 Clifton Terrace
London, N4 3JP United Kingdom
+ Google Map
Find out more »

LONDON Chi Run Club

April 15, 2018 | 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on , repeating indefinitely

Premier Fitness Centre, Clifton House, 46 Clifton Terrace
London, N4 3JP United Kingdom
+ Google Map
Find out more »

LONDON Chi Run Club

April 22, 2018 | 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on , repeating indefinitely

Premier Fitness Centre, Clifton House, 46 Clifton Terrace
London, N4 3JP United Kingdom
+ Google Map
Find out more »

LONDON Chi Run Club

April 29, 2018 | 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on , repeating indefinitely

Premier Fitness Centre, Clifton House, 46 Clifton Terrace
London, N4 3JP United Kingdom
+ Google Map
Find out more »
May 2018

LONDON Chi Run Club

May 6, 2018 | 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on , repeating indefinitely

Premier Fitness Centre, Clifton House, 46 Clifton Terrace
London, N4 3JP United Kingdom
+ Google Map
Find out more »

LONDON Chi Run Club

May 13, 2018 | 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on , repeating indefinitely

Premier Fitness Centre, Clifton House, 46 Clifton Terrace
London, N4 3JP United Kingdom
+ Google Map
Find out more »

LONDON Chi Run Club

May 20, 2018 | 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on , repeating indefinitely

Premier Fitness Centre, Clifton House, 46 Clifton Terrace
London, N4 3JP United Kingdom
+ Google Map
Find out more »

Oxygen Advantage Instructor Training – May 2018

May 25, 2018 | 9:30 am - May 27, 2018 | 5:00 pm
950£ 20 tickets left
Patrick McKeown teaching the Oxygen Advantage Instructor Training Course, London Oct 2017

London venue tbc Are you a coach, athlete or personal trainer who would like to become an Oxygen Advantage® Instructor? Do you want to be able to provide individual and group training of the Oxygen Advantage® programme to recreational and non-professional athletes? Benefits of becoming an Instructor Direct tuition in the complete Oxygen Advantage® programme by Patrick McKeown allowing you to instruct recreational athletes and non-professional athletes Use of the Oxygen Advantage® marketing materials and logo Listing on www.OxygenAdvantage.co.uk website Enjoy trademark status…

Find out more »

LONDON Chi Run Club

May 27, 2018 | 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on , repeating indefinitely

Premier Fitness Centre, Clifton House, 46 Clifton Terrace
London, N4 3JP United Kingdom
+ Google Map
Find out more »
June 2018

LONDON Chi Run Club

June 3, 2018 | 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on , repeating indefinitely

Premier Fitness Centre, Clifton House, 46 Clifton Terrace
London, N4 3JP United Kingdom
+ Google Map
Find out more »

LONDON Chi Run Club

June 10, 2018 | 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on , repeating indefinitely

Premier Fitness Centre, Clifton House, 46 Clifton Terrace
London, N4 3JP United Kingdom
+ Google Map
Find out more »

LONDON Chi Run Club

June 17, 2018 | 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on , repeating indefinitely

Premier Fitness Centre, Clifton House, 46 Clifton Terrace
London, N4 3JP United Kingdom
+ Google Map
Find out more »

LONDON Chi Run Club

June 24, 2018 | 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on , repeating indefinitely

Premier Fitness Centre, Clifton House, 46 Clifton Terrace
London, N4 3JP United Kingdom
+ Google Map
Find out more »
July 2018

LONDON Chi Run Club

July 1, 2018 | 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on , repeating indefinitely

Premier Fitness Centre, Clifton House, 46 Clifton Terrace
London, N4 3JP United Kingdom
+ Google Map
Find out more »

LONDON Chi Run Club

July 8, 2018 | 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on , repeating indefinitely

Premier Fitness Centre, Clifton House, 46 Clifton Terrace
London, N4 3JP United Kingdom
+ Google Map
Find out more »

LONDON Chi Run Club

July 15, 2018 | 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on , repeating indefinitely

Premier Fitness Centre, Clifton House, 46 Clifton Terrace
London, N4 3JP United Kingdom
+ Google Map
Find out more »

LONDON Chi Run Club

July 22, 2018 | 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on , repeating indefinitely

Premier Fitness Centre, Clifton House, 46 Clifton Terrace
London, N4 3JP United Kingdom
+ Google Map
Find out more »

LONDON Chi Run Club

July 29, 2018 | 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on , repeating indefinitely

Premier Fitness Centre, Clifton House, 46 Clifton Terrace
London, N4 3JP United Kingdom
+ Google Map
Find out more »
August 2018

LONDON Chi Run Club

August 5, 2018 | 9:30 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 9:30am on , repeating indefinitely

Premier Fitness Centre, Clifton House, 46 Clifton Terrace
London, N4 3JP United Kingdom
+ Google Map
Find out more »
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