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Hannah Kirkman

07976 904033||www.blueskyrunning.co.uk
Hannah Kirkman – Senior Level Chi Running Instructor

A keen runner and marathoner for more than 25 years, Hannah was plagued with chronic Achilles tendinosis that nearly stopped her running. Finding Chi Running in 2010 meant an end to constant injury. It’s also helped her fall in love with running all over again, and she loves seeing other runners experience the same positive change. In addition to teaching Chi Running, Hannah’s a personal trainer specialising in low back pain, and a UKA leader in running fitness.

Area: Bristol, Somerset, Devon

November 2018

EXETER Build the Foundations

November 18 | 10:00 am - 3:30 pm
University of Exeter Sports Park, Stocker Road
Exeter, EX4 4QN United Kingdom
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£95 8 tickets left

Improve your running technique, become more efficient in your movement, reduce your risk of injury and enjoy your practice! In this 1-day workshop you'll learn the main elements of Chi Running through a series of fun exercises, drills, visualisations and practise. We'll work on: postural alignment, relaxation and balance smooth transition from walk to run the importance of the upper body and arm swing optimal cadence (strides per minute) increased speed through relaxation mental focus and body awareness You’ll learn…

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December 2018

DORCHESTER Build the Foundations

December 2 | 10:00 am - 3:30 pm
The Thomas Hardye School, Queens Avenue
Dorchester, DT1 2ET United Kingdom
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£95 7 tickets left

Improve your running technique, become more efficient in your movement, reduce your risk of injury and enjoy your practice! In this 1-day workshop you'll learn the main elements of Chi Running through a series of fun exercises, drills, visualisations and practise. We'll work on: postural alignment, relaxation and balance smooth transition from walk to run the importance of the upper body and arm swing optimal cadence (strides per minute) increased speed through relaxation mental focus and body awareness You’ll learn…

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January 2019

TAUNTON Build the Foundations

January 20, 2019 | 10:00 am - 3:30 pm
Castle Sports Centre Taunton, TA1 5AU United Kingdom + Google Map
£95 8 tickets left

Improve your running technique, become more efficient in your movement, reduce your risk of injury and enjoy your practice! In this 1-day workshop you'll learn the main elements of Chi Running through a series of fun exercises, drills, visualisations and practise. We'll work on: postural alignment, relaxation and balance smooth transition from walk to run the importance of the upper body and arm swing optimal cadence (strides per minute) increased speed through relaxation mental focus and body awareness You’ll learn…

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February 2019

BRISTOL Build the Foundations

February 24, 2019 | 10:00 am - 3:30 pm
UWE Centre for Sport Bristol , BS16 1QY United Kingdom + Google Map
£95 8 tickets left

Improve your running technique, become more efficient in your movement, reduce your risk of injury and enjoy your practice! In this 1-day workshop you'll learn the main elements of Chi Running through a series of fun exercises, drills, visualisations and practise. We'll work on: postural alignment, relaxation and balance smooth transition from walk to run the importance of the upper body and arm swing optimal cadence (strides per minute) increased speed through relaxation mental focus and body awareness You’ll learn…

Find out more »
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