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Moira, Nr. Ashby-de-la-Zouch DE12 6GA United Kingdom

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February 2018

DERBYSHIRE: Guided Trail Run

February 11 | 9:30 am - 12:30 pm
Conkers, Moira, Nr. Ashby-de-la-Zouch DE12 6GA United Kingdom + Google Map
£15 15 tickets left

What to expect We will begin our session with a short introduction of Chi Running and our history, along with a summary of my running experience and Chi Running Instructor journey. To aid our short 5 mile trail run I will share, and support your practice of, posture and alignment, while standing and when in movement. I will explain and demonstrate how we can use gravity and apply a slight lean to make your running feel easier but also more…

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