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The Adventures Studio @ One Yoga London

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17 Myddelton Road
London, N8 7PY United Kingdom

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January 2018

Chi Walking Course

January 27 | 2:00 am - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00am on Saturday, repeating until February 3, 2018

The Adventures Studio @ One Yoga London, 17 Myddelton Road
London, N8 7PY United Kingdom
+ Google Map
£50 8 tickets left
Chi Walking with Gray Caws

Chi Walking and The Oxygen Advantage breathing methods. We often assume that less than intense exercise is a waste of time. But on the contrary, moderate exercise is excellent for health — and walking is an excellent form of moderate exercise. Walking is simple, natural and can be done alone for solitude or with friends for companionship. Join Gray Caws over two Saturday’s where you’ll discover how the powerful combination of Chi Walking and The Oxygen Advantage breathing method will change…

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LONDON Build the Foundations

January 28 | 9:30 am - 4:30 pm
The Adventures Studio @ One Yoga London, 17 Myddelton Road
London, N8 7PY United Kingdom
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£95 8 tickets left
Chi Running Build the Foundations Workshop

In this 1-day workshop you'll learn the main elements of Chi Running through a series of fun exercises, drills, visualisations and practise. We'll work on: postural alignment, relaxation and balance smooth transition from walk to run the importance of the upper body and arm swing optimal cadence (strides per minute) increased speed through relaxation mental focus and body awareness You’ll learn how to develop your running skill and create a life-long programme for fitness, health and general well-being. Includes individual…

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February 2018

Chi Walking Course

February 3 | 2:00 am - 4:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00am on Saturday, repeating until February 3, 2018

The Adventures Studio @ One Yoga London, 17 Myddelton Road
London, N8 7PY United Kingdom
+ Google Map
£50
Chi Walking with Gray Caws

Chi Walking and The Oxygen Advantage breathing methods. We often assume that less than intense exercise is a waste of time. But on the contrary, moderate exercise is excellent for health — and walking is an excellent form of moderate exercise. Walking is simple, natural and can be done alone for solitude or with friends for companionship. Join Gray Caws over two Saturday’s where you’ll discover how the powerful combination of Chi Walking and The Oxygen Advantage breathing method will change…

Find out more »
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