Loading Events

← Back to Events

University of Exeter Sports Park

+ Google Map
Stocker Road
Exeter, EX4 4QN United Kingdom

Upcoming Events

Events List Navigation

July 2018

EXETER Build the Foundations

July 8 | 10:00 am - 3:30 pm
University of Exeter Sports Park, Stocker Road
Exeter, EX4 4QN United Kingdom
+ Google Map
£95 8 tickets left
Hannah Kirkman – Senior Level Chi Running Instructor

In this 1-day workshop, you'll learn the main elements of Chi Running through a series of fun exercises, drills, visualisations and practise. We'll work on: postural alignment, relaxation and balance smooth transition from walk to run the importance of the upper body and arm swing optimal cadence (strides per minute) increased speed through relaxation mental focus and body awareness You’ll learn how to develop your running skill and create a life-long programme for fitness, health and general well-being. Includes individual…

Find out more »
+ Export Events

Subscribe to our Mailing List

Join our mailing list to receive the latest news and updates from our team.

Thanks for signing up!