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Events for March 24, 2019

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10:00 am

EXETER Build the Foundations

March 24 | 10:00 am - 3:30 pm
University of Exeter Sports Park, Stocker Road
Exeter, EX4 4QN United Kingdom
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Improve your running technique, become more efficient in your movement, reduce your risk of injury and enjoy your practice! In this 1-day workshop you'll learn the main elements of Chi Running through a series of fun exercises, drills, visualisations and practise. We'll work on: postural alignment, relaxation and balance smooth transition from walk to run […]

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