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Events for April 28, 2019

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10:00 am

DORCHESTER Build the Foundations

April 28 | 10:00 am - 3:30 pm
The Thomas Hardye School, Queens Avenue
Dorchester, DT1 2ET United Kingdom
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Improve your running technique, become more efficient in your movement, reduce your risk of injury and enjoy your practice! In this 1-day workshop you'll learn the main elements of Chi Running through a series of fun exercises, drills, visualisations and practise. We'll work on: postural alignment, relaxation and balance smooth transition from walk to run […]

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LONDON: Speed with Ease @ Clapham Common

April 28 | 10:00 am - 12:00 pm
Clapham Common London, SW4 9DE United Kingdom + Google Map

Small-group workshop (4ppl). Suitable for those who have basic understanding of ChiRunning. Workshop includes: Video observation Arm swing Cadence Stride length & speed

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