Balavan Thomas

Dennis Lyons

Certified Instructor

In 2006 Dennis retired from Gaelic Games and immediately embraced the sport of running. Over the years he has participated in many marathon, adventure, triathlon and half ironman races. However for Dennis running is about so much more than racing. “With a busy home and work life, it offers me a daily release where you can clear my head and gain a clear perspective on life”. Since embracing the Chi Running technique, the connection between mind and body has further enhanced Dennis’ love for running and he aims to share his passion for running with his community through spreading the simple message that “running with less effort can increase your energy efficiency, heighten your enjoyment and often reduce injury”.

Area: Cork, Ireland


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