Steve loves to run! He is a member of the Tavistock Athletics Club and enjoys training and representing the Club as he takes part in Half Marathons, 10 Milers, 10ks, 5ks and Cross Country.
Steve was introduced to ChiRunning by a fellow Club member and has never looked back;
“ChiRunning makes so much sense to me, it’s about physics – working with gravity which helps make you more efficient and prevent injury, and being mindful – feeling and listening to your body and surroundings which helps make your runs more enjoyable!
If you want to run in a more mindful, efficient, and enjoyable way, why not give ChiRunning a go!”