LEARN CHI RUNNING

It's never too late to learn good running form.
 

Chi Running has helped thousands of runners, from beginners to seasoned marathoners to performance runners, transform their technique. Better running efficiency means better performance and reduced risk of injury. Both of which leave runners free to enjoy the simple act of running.

Work with a Chi Running Instructor

Work with a qualified Chi Running Instructor. Our instructors all undergo a rigorous training programme and regularly attend continued professional development courses to ensure the highest level of teaching. Join a workshop, course, run club or retreat or work 1-2-1. Click on the area link on the map below to check out more details on the instructor.

Gray Caws

Catherina McKiernan

Nick Constantine

Hannah Kirkman

Bernard Bulaitis

Jon Burdon

Ruth Farrell

Elaine Jackson

Mary Jennings

Rachel Masser

Maeve McKillop

Emer O'Brien

Balavan Thomas

Cat Townsend

Linda Woodard

Biddy Simpson

Chi Walking
Scotland

Dennis Lyons

Gray Caws

Gray Caws

Master Instructor & Director
London
Catherina McKiernan

Catherina McKiernan

Master Instructor
Ireland
Gray Caws

Nick Constantine

Senior Level Instructor
NE England, Scotland
Hannah Kirkman

Hannah Kirkman

Senior Level Instructor
SW England
Bernard Bulaitis

Bernard Bulaitis

Instructor
London
Gray Caws

Jon Burdon

Instructor
Yorkshire
Ruth Farrell

Ruth Farrell

Instructor
Cork, Ireland
Elaine Jackson

Elaine Jackson

Instructor
Chelmsford, Essex & Herts

Mary Jennings

Mary Jennings

Instructor
Dublin, Ireland
Rachel Masser

Dennis Lyons

Instructor
Cork City, Ireland
Rachel Masser

Rachel Masser

Instructor
Woodstock, Oxford
Kelly Knight

Maeve McKillop

Instructor
Dublin, Ireland
Emer O'Brien

Emer O'Brien

Instructor
Piltown, Co. Kilkenny, Ireland
Balavan Thomas

Balavan Thomas

Instructor
London
Cat Townsend

Cat Townsend

Instructor
London UK, Australia
Alex Garner

Linda Woodard

Instructor
East Anglia
Biddy Simpson

Biddy Simpson

Chi Walking
Scotland

MASTERCLASSES

Deepen your practice and consolidate your technique.

Take your Chi Running to the next level. Masterclasses, Chi Weekend, and Chi Performance workshops can be attended by anyone within the Chi community to provide a deeper understanding on specialist subjects. Facilitated by a Chi Master and specialists from a range of fields, they also form part of the continuing professional development programme for Chi Running Instructors.

MASTERCLASS

Chi Running Women’s Running Workshop

Sat 26 May | The Adventures Studio @ One Yoga London, 15 Myddelton Road, London N8 7PY

Learn simple drills, exercises and visualisations to encourage optimal running economy, reduce the risk of injury and improve overall health.

This masterclass will look at specific hormonal and biomechanical factors that affect the female runner. You’ll gain an understanding of the functional role of the pelvic core. And look at the importance of balance, mobility, and stability by incorporating Chi Running principles into your training.

The masterclass is open female runners, health professionals, coaches, personal trainers of any fitness level.

Chi Adventures

A great way to experience Chi Running, these adventures and retreats are designed to encourage a relaxed, mindful experience of running and walking in stunning environments.

ADVENTURE

Chi Running Costa Brava

Wed 2 to Sun 6 Oct  2019  |  Costa Brava, Spain
with Gray Caws

A unique opportunity to learn the Chi Running technique, run stunning trails and enjoy the Catalan culture and cuisine of the Costa Brava.

Build a Business

Do you love to run? Would love to share that passion with others? Our Instructor Training Course will help you hone your Chi Running technique, and provide you with the skills and tools to teach it to others.

INSTRUCTOR TRAINING

Share your passion. Build a business.

Do you love to run? Would love to share that passion with others?

Chi Running UK & Ireland is looking for highly-motivated people to become part of the team of instructors and enjoy a wonderful business opportunity teaching the unique Chi Running technique.

2019 Workshops
2-5 May and 7-10 November in London

Our Instructor Training Course will help you hone your Chi Running technique, and provide you with the skills and tools to teach it to others.

INSTRUCTOR TRAINING

Become an Oxygen Advantage Instructor

The perfect complement to Chi Running. Efficient breathing is key element of the mindful practice of walking and running. This course is perfect for coaches who want to share their passion and help people improve performance.

Join the community.

Chi Running is more than just a running technique. It's a community!

Find out about upcoming workshops, masterclasses and adventures, and receive regular tips and exercises to help you continue improving your technique.

T: 020 3657 9097   E: hello@chirunning.uk

 

Copyright © Chi Running UK 2014-2017 All rights reserved. Chi Running UK is a trading style of N8Works Ltd Registered in England and Wales 4328080. Registered office 17 Glasshouse Studios, Fryern Court Road, Fordingbridge, Hampshire SP6 1QX Terms & Conditions

 

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