Loading Events

← Back to Events

Emer O’Brien

+353 86 374 3763|
Emer O'Brien

A secondary school teacher for 14 years, Emer is now a fitness, Pilates and Chi Running instructor. She has been running for years taking part in dozens of races from 5k to full marathon. Emer trains running groups to run for fun and prepare for races from 5k up to half marathon distance. “I truly believe if you want to enjoy a lifetime of running Chi Running is the answer”

May 2019

Co. KILKENNY: Chi Running Morning Workshop

May 11 | 10:00 am - 12:00 pm
Iverk Showfields Piltown Co.Kilkenny Piltown, Co.Kilkenny Ireland + Google Map
£23.00 8 tickets left

This ChiRunning workshop is a 2-hour session, for those of you new to the ChiRunning technique and those of you who have already attended a ChiRunning workshop would like the opportunity to consolidate and advance your understanding of the technique. Suitable for seasoned runners, triathletes, and beginners. We will focus on: Postural alignment How to reduce impact for road runners Cadence (spm) Arm Swing Tackling hills (up & down) Increasing speed with ease Visualisations and mindful running   I will…

Find out more »
+ Export Events
GBP Pound sterling
EUR Euro