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Hannah Kirkman

07976 904033||www.blueskyrunning.co.uk
Hannah Kirkman – Senior Level Chi Running Instructor

A keen runner and marathoner for more than 25 years, Hannah was plagued with chronic Achilles tendinosis that nearly stopped her running. Finding Chi Running in 2010 meant an end to constant injury. It’s also helped her fall in love with running all over again, and she loves seeing other runners experience the same positive change. In addition to teaching Chi Running, Hannah’s a personal trainer specialising in low back pain, and a UKA leader in running fitness.

Area: Bristol, Somerset, Devon

September 2019

DORCHESTER Build the Foundations

September 22 | 10:00 am - 3:30 pm
The Thomas Hardye School, Queens Avenue
Dorchester, DT1 2ET United Kingdom
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£95.00 Sold out

Improve your running technique, become more efficient in your movement, reduce your risk of injury and enjoy your practice! In this 1-day workshop you’ll learn the main elements of Chi Running through a series of fun exercises, drills, visualisations and practise. We’ll work on: postural alignment, relaxation and balance smooth transition from walk to run the importance of the upper body and arm swing optimal cadence (strides per minute) increased speed through relaxation mental focus and body awareness You’ll learn…

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October 2019

TAUNTON Build the Foundations

October 13 | 10:00 am - 3:30 pm
Castle Sports Centre Taunton, TA1 5AU United Kingdom + Google Map
£95.00 8 tickets left

Improve your running technique, become more efficient in your movement, reduce your risk of injury and enjoy your practice! In this 1-day workshop you’ll learn the main elements of Chi Running through a series of fun exercises, drills, visualisations and practise. We’ll work on: postural alignment, relaxation and balance smooth transition from walk to run the importance of the upper body and arm swing optimal cadence (strides per minute) increased speed through relaxation mental focus and body awareness You’ll learn…

Find out more »
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